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As you move indoors for the colder winter months, you can bring a bit of nature with you. Think about adding a small table top water feature, herbs on a kitchen window sill and plants in various rooms. Fresh cut flowers will enliven any room. Even better, bring some flowers to a friend when you visit. Maybe a photograph of your garden in a picture frame will remind you of the garden and what to look forward to in 2009. This is a good way to use nature to help bring a calmness to your home and office.
Sunflowers
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As the days grow shorter in daylight and temperatures drop down to the freezing mark, we often looks for ways to spend time outdoors and remain connected to nature. However, we may not spend as much time outside as we typically do during the warmer months. One of the ways is to stay actively engaged is to help feed the birds. This is a task that does not require long hours outside. In fact, taking a few minutes to fill the bird feeders is very important for out winged friends. They need our help during the winter months. And, it is a good reason to venture outside.
Not all bird migrate for the winter. The ones that remain for the winter must maintain a constant body temperature because they are warm blooded animals. In order to generate enough heat, they spend much of their time feeding. These birds typically switch from an insect diet (summer) to seed (winter). Look to create a feeding area that offers easy access to food and also provides protective cover from predators. Evergreen trees and shrubs, such as pines and hollies offer cover and a source of food. Depending upon the specific type of feeder, you can attract different birds.
This is a great activity to start, now, especially in senior communities. Think of giving a bird feeder (or two) to someone this holiday season. You will be helping to create a new hobby for that individual and protecting a little bit of nature at the same time.
